diff --git a/.env.example b/.env.example
index cb05fd4..c39b8da 100644
--- a/.env.example
+++ b/.env.example
@@ -1,5 +1,5 @@
 # Telegram Bot Token (from @BotFather)
-TELEGRAM_BOT_TOKEN=your-bot-token-here
+TELEGRAM_BOT_TOKEN=8653489932:AAHhyOD1jtimE7kg0zoVCUVd3l0YEz_YJgg
 
 # Direct Supabase Postgres connection (join supabase_default network, connect to db:5432)
 POSTGRES_HOST=db
@@ -10,4 +10,4 @@ POSTGRES_DB=postgres
 
 # Worker Configuration
 DEFAULT_INTERVAL_MINUTES=60
-ADMIN_TELEGRAM_IDS=123456789  # Comma-separated Telegram user IDs with admin access
+ADMIN_TELEGRAM_IDS=298181113  # Comma-separated Telegram user IDs with admin access